Book Launch for 'Life with St Benedict'


Life with St Benedict offers daily reflections to help enable personal spiritual growth and prayer.

‘In a time when many are seeking space, silence and spiritual depth,’ says Richard, ‘the Rule of St Benedict retains relevance in a world where change is often feared, stability can be elusive, and busyness interferes with listening to God.’


‘In this companion to the Rule, Richard Frost shares his own experience as a Benedictine oblate. He offers a distilled wisdom for daily reflection to help us deepen our love of God and neighbour,’ writes Rt Revd Robert Atwell, Bishop of Exeter.

The book is published on 20 September and a special event was held on that day at St Michael’s Church, Teignmouth to celebrate. 

Richard has also put together a short film on YouTube which gives a taster of the book and what it's about.

To order a copy of the book please visit BRF Online and other information is available at